Hiii, i'm 18F, 5'4 and 220lbs/100kg, I would like to lose 90lbs healthily by doing more walking and not eating 3000 cal a day mindlessly. I'd like to take it slow but not be lazy like I am right now of course. I am thinking of joining a gym too but I'm nervous about it. I would love to start boxing or something. I got this way after I started comfort eating a ton of food due to abuse , I used to be about 128lbs before and I remember how good I felt. I miss it so much. Will I have lots of loose skin after weight loss? I also have very large breasts (G cups) And i'm afraid they'll be even saggier when I lose weight. I also want to lose weight because i'm scared of becoming diabetic. Thank you
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from loseit - Lose the Fat https://ift.tt/jZauzsF
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