I travel for work year round and unfortunately don't currently have access to a kitchen and even a fridge right now. I started working out but am aware diet is a very important part of weight loss and getting healthier again. Does anyone have recommendations on eating out and trying to eat healthier at the same time? I have 2-3 more weeks at my current location and luckily I should have a kitchen to cook in again soon. When I head to my next location I plan on starting to meal prep So I stop eating at gas stations 5 to 6 days a week for lunch. I appreciate the advice.
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from loseit - Lose the Fat https://ift.tt/WyAvzpq
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