Tuesday, November 19, 2024

ADHD - I don’t remember

I started my weight loss in April. I have taken monthly pics and keep a log of weigh-ins… I did that because I know how I am and totally expected to forget.

The same way I couldn’t remember the feeling of when I was at a healthy weight, it’s only been several months (down 65#) and I don’t remember what it felt like before I started working on myself.

Anyone else forget quickly how it felt to be unhealthy? Or remember way back when how it felt before it got out of control?

I wish I could have quick flashes of the feeling to help remind me how far I’ve come….

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from loseit - Lose the Fat https://ift.tt/YB6QK4F

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