Hey yall! I’m (5’9”, 23y, M) gonna update yall on my weight loss journey. Unfortunately I’m not just now starting (it has been about a month since I started)
Initial Weight: 380 (highest ever weight too) Current Weight: 369 (As of 3 days ago, down 11) Goal Weight: 200lbs
So just to introduce my rhythm, I’m using the Weight Watchers app and I’m targeting to lose 2-3 lbs every week. I don’t have real checkpoints besides that. I’ve tried to lose weight before but setting a goal weight by a certain date failed for me since after that date I had no real motivation, so for now I am just going off of weekly targets. I’m not doing much exercise yet, I’m just closing my fitness rings on my watch, and tracking weight watchers. To help me close my rings, I’m playing BeatSaber on my VR headset and I want to start walking or cycling on my bike. I’m also avoiding fast food like a plague!
I’ll be updating my weight weekly, and share if I make it or not to my goal for the week. My check-in days are Mondays, and my target weight will always be static, never based on my current weight. For this week, my target weight is between 364 and 367 lbs.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/oFCrKX3
No comments:
Post a Comment