Hello!
I just wanted to know if anyone had an injury in their lives when they were on their weight loss journey? If so how did it go for you? How did you navigate your diet or life during this period of your life? Did you pause your journey?
I fractured my foot in Sept and had surgery to fix it in October. I am 195lbs and 5'10" looking to hit 160lbs. I started my journey in March 2023 at 255lbs. I am still Non-Weight Bearing. It's killing me inside right now that I am slowly heading towards my bad habits around eating. It doesn't help that I loss muscle mass instead of fat. I'm still at least a couple months before I go back to normalcy.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/Wqx7hoi
No comments:
Post a Comment