Hi everyone!
I’m a few weeks into my weight loss journey. One of the things I’m doing to consume more protein and have a more controlled calorie deficit is eating protein bars when I get snack cravings.
It’s helped a lot over the last few weeks. Every time the cravings hit, instead of going to chips or cookies, I’ve been grabbing a protein bar.
My favorite has been the chocolate peanut butter flavor of Pure Protein bars. I find that they taste a lot like an actual chocolate bar, and I think that in addition to the 20g protein helps curb my cravings.
I do think it’s upsetting my stomach a bit though… each of these bars contain 9g of “sugar alcohol” and I think that’s what’s causing a lot of bloating and whatnot.
I’m looking for a similarly filling and satisfying protein bar that doesn’t have sugar alcohol. I can’t really get used to those nutty bars like Nature Valley or Kind. I also don’t find them to be as filling. I like the denser, dessert-like ones.
Does anyone have any recommendations?
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