Hi Everyone!
I'm currently a freshman in college, and I've been wanting to lose weight. I've been on a weight loss journey before and I know that you cannot outrun a bad diet. The problem is the meal plan that freshman are forced to have makes it impossible to not overeat. My school doesn't have traditional dining halls, we have a handful of restaurants/fast food to use our blocks at. The problem is that the blocks cover so much food, and the options aren't exactly healthy. I can't think of anything other than limiting my portions (which would create food waste) and only eating at the 2 relatively healthy places on campus. If you have any advice please let me know!
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from loseit - Lose the Fat https://ift.tt/qiHn4t2
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