I have hypothyroidism and it is extremely difficult for me to lose weight. I can do all the right things for weight loss (track calories, drink water, exercise regularly, better sleep…), but only lose one pound in a month. It’s extremely frustrating.
I’m looking to see if anyone else who has hypothyroidism has any tips on suggestions on how they are successfully losing weight.
My son is getting married August 2025 and I would like to be able to lose 10-15 pounds before his wedding. I have the determination and mindset to do this, I just need some help with my body cooperating in this process.
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from loseit - Lose the Fat https://ift.tt/QqpPVz2
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