Friday, November 22, 2024

Binged. I haven’t in months.

Hi everyone, I have recently been doing extremely well in my calorie deficit/low carb journey but today I kind of messed up. I have no idea how many calories I binged in one setting, and compared to the binges I used to have this was nothing… I would estimate maybe around 700 calories or so. I feel so bloated, but mainly let down by myself.

I had been doing so well. I had not binged In months and MONTHS, in fact I did not even get the urge to do so. Now I feel like I have lost track of myself all over again. Every time I see weight loss videos I compare people’s journeys to mine and I feel like shit.

I apologize for the rant, I am just disappointed in myself.

submitted by /u/r0cocc0
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