I've been struggling with binge eating and have been obsessed with losing weight. It’s been a cycle of restriction and then overeating, and honestly, it’s taken a toll on my mental and physical health. But this time, I’ve decided I want to do things differently. I’ve decided not to focus on losing weight but instead to eat healthier and work out more.
I’m looking for someone to share meal pictures with, exchange tips, and just be there for each other when motivation dips. and just so you know, I’m from Korea, so you’ll definitely see a lot of very Korean meals from me. lol. Also, just a heads-up, I’m still learning English, so there might be times when my grammar or wording isn’t perfect. I hope that’s okay with you.
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from loseit - Lose the Fat https://ift.tt/Ny5kBG0
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