Im wondering what reactions people have been getting when they lose weight. Ive been hovering at 210lbs for twenty years. I uses to play rugby but when i stopped i ballooned. Anyway i ran and tried to eat healthy. I tried diet after diet. I ran marathons and atkins etc. Id lose a few pounds but always always put it back on again. I was either off the wagon.. Eating like shite binge eating and pizza devouring or eating healthy. Both were filled with shame and guilt. But over past 5 months ive learned how to listen to my stomach and not my head. That now tells me when to eat. I always had an imaginary figure of 189lbs.i wanted to see the 8......today i saw it. Im so sl proud of myself.... I was 250lbs at one point 5 years ago..... Now im eating what I want when I want. I took up cycling and I feel slim. But here is my question. What reactions have people given you when you lose weight. Have you had nice compliments. Have you had people comment negative. Have people asked you out. Im wondering how friends family and strangers react to the new slim you?
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from loseit - Lose the Fat https://ift.tt/kC0flEz
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