I have been feeling very lost in my weight loss journey. I struggle with pmos and ADHD so day to day is a big task.
Being consistent and disciplined is very hard and no amount of self love or self pity is helping me and feels like I have fallen off the bandwagon and that nothing is going to help.
Anyone experienced this and how they have gotten back to their routine and way of doing things and getting motivated and disciplined.
I was thinking maybe an accountability group or buddy might help me but I am very alienated from my friends and family because of starting a new job and quite honestly am feeling the worst I have felt in years.
So, here I am daring to say the word HELP to a bunch of kind internet strangers !
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from loseit - Lose the Fat https://ift.tt/A5EqbUZ
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