Hello everyone,
I'm coming here because I really need some advice. I'm 22 years old, and I know I need to lose weight. I'm currently around 320 lbs, and I'm just not happy with where I am. At my healthiest, I was around 215 lbs, and I felt strong, had muscle, and was much more confident.
One of the biggest reasons I want to make this change is because I'm one of the caregivers for my parents. Watching how their weight has affected their health has been a huge wake-up call, and I don't want to end up in the same position if I can help it. I also have PCOS, which I know can make weight loss more challenging.
I'm not completely sedentary; I hike once a week and stay fairly active, but I know I need to be more consistent. I've decided that joining a gym is the next step.
The problem is deciding which one. My partner thinks I should get a 24 Hour Fitness membership, but it's honestly more than I can comfortably afford right now. I've been looking at the Planet Fitness Black Card because it's much more budget-friendly and still seems to have everything I need as a beginner. We've been going back and forth about it, and I'm feeling stuck.
For those of you who have been in a similar situation, which gym would you recommend? Is Planet Fitness enough to lose a significant amount of weight and build strength, or is 24 Hour Fitness worth spending the extra money? I'd also appreciate any advice from people who have successfully lost a lot of weight, especially if you have PCOS.
I'm ready to make a real lifestyle change. I just want to make the smartest decision to set myself up for success. Thank you in advance.
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from loseit - Lose the Fat https://ift.tt/KqRibJc
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