Hello, I'm a completely fresh start, I've never worked out or desired to, but I recently want to start working out, but I can't find anything online that understands what I want to achieve.
I currently am 5ft 10 and around 18 stone , and all I know is I want a slim but not over muscly build where I can't see my veins because I hate veins, they scare meðŸ˜, I found that I need to aim for 15% body fat and that all I can grasp,
I would ideally like to know what workouts I should do and maybe like a plan on how to achieve this build, I've looked and toned is too much muscle but skinny is too little
If any advice or weight loss / work out plans could be shared that would be brilliant because I have no idea what I am doing.
So just a reminder so it's all together
Currently 5ft 10, 18 stone,
Dont like veins at all
Want to be not skinny but not muscly, something in between
And would appreciate advice
Thankyou
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from loseit - Lose the Fat https://ift.tt/7Lxd6XE
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