Hi everyone. I am a 29 year old, 5’11, 195 pound male.
I have been eating clean and cut back a lot on food intake.
I’m walking 4-5 miles daily and swimming about a half mile and doing yoga daily.
I am determined to reach my weight loss goals, now with that being said is there any legitimate “weight loss supplement” or tool?
I see mushroom coffees,lymphatic drinks, other stuff to “flatten” your stomach. A waist band to constrict your abs like a sit-up would (backed by the FDA) Etc..
I’m very skeptical on all of it and not convinced. My main point with this post is to ask, is any of it legit?
TIA.
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from loseit - Lose the Fat https://ift.tt/RZ0AFX4
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