I’m a 19 year old dude, 5’10, and 210 pounds located in California. I used to be short and chubby until I miraculously got taller and lost weight through sophomore year. I was around 160 pounds for the entirety of junior/senior year.
I was super happy with it but then quarantine hit and kicked us out of schools in march 2020(we had our graduation virtually in may), and on top of that I started working at Taco Bell in July.
My family’s kinda poor and Taco Bell offered free lunch every shift so I took advantage of that and even though I tried to eat the healthiest options, I gained weight like crazy. I wasn’t satisfied with the job so I quit after 3 months in October and realized I put on a total of 50 pounds, giving me some man boobs and a belly.
Here we are a year later in October 2021 and in the time since I’ve been bouncing back and forth between 200 and 210 pounds. I barely eat, I move around a decent amount, and I exercise a few times a week, but I’ve seen no progress whatsoever in terms of weight loss. I’ve hit the gym a few times and have seen some muscle development but that’s it. Any help or advice would be appreciated.
Ps I originally wanted to post pics of my body to get advice on what i should work on, but no image posts are allowed.
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from loseit - Lose the Fat https://ift.tt/3nzxiH8
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