Hi all, 1st post here.
Wife and I are about to start a weight loss plan on Monday, involving duromine (phentermine) We were advised that in order to start IVF wife would have to get her BMI below 40 and the OB/GYN prescribed it. And that if I lowered mine it would improve sperm quality and count. Our stats are as follows. We are in Melbourne Australia.
Me
M/29 H: 6’1” SW 210kg (~460lb) GW 120kg (~260lb) Work as an office manager, some labour Play American football half the year Walk my dog most days (American Staffy) carrying a 10lb dumbbell
Wife F/31 H: 4’11” SW 136kg (~300lb) GW 100kg (~220lb) Works office admin, no manual labour, short walk after work, Not keen on any form of excercise but joins me on every 2nd or 3rd walk
Our plan is to take our duromine dose in the morning 6:00 am with a piece of fruit. Wife will have a salad mix at work and I will be alternating meal replacement shakes and raw nuts for lunches. Will start off cooking dinners but may switch to lite’n’easy delivered dinners.
We have been prescribed a 3 month course of duromine and OB has done it before and thinks wife will be able to drop 30 kg or more in that time as her height weight ratio is so skewed.
I wanted to post here as a way to track our progress. Will take a before photo on Monday and post it.
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