I have managed to lose over 4 stones since lockdown, which is great. I am about 2 stones away from my ideal weight. It has stalled for a variety of reasons/excuses.
But something in particular is work related. I have had a busy month with delivering lots of events, writing reports, applying for a new job, etc.
I stopped focusing on weight loss/exercise as I was having to do some crazy work days to accomplish the above. I know it is awful, but in addition to coffee - suger helps me get work done (2-3 biscuits or bread with jam) as a mid morning and/or afternoon snack.
Either as an energy buzz before a meeting or to keep energy levels up while writing a report, etc.
Does anyone else go through this and if so how did you overcome it? I can't even say it is due to not eating enough... as I have been eating well for the past month... a bit too well...
I know before when I was losing weight I did feel sluggish/tired often at work and forced myself through it, but I do have more work responsibility now so can't really afford to be tired/slow.
TLDR: Suger helps me get work done. Does this happen to you? If so what did you do to overcome it?
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