22F // 5ft 6.5in // SW: 68kg - CW: 59.9kg - GW: 57kg
Hi all!
So - I've been stuck at the same weight for almost a month now.
In my weight loss journey so far, I often go through periods of loss and then plateauing - usually, it's 1 week of notable (but not too fast, always <1kg) loss, then 2 weeks of plateauing (or steady decline, at the very beginning).
But I've now been hovering between 59.7kg and 60kg for almost a month. I'm so close to where I want to be!
I weigh portions where possible, or if not, I scan packaged food barcodes. Every bite, every bit of grazing, every glass of water - I at least keep some track of it all.
I'm just a little concerned that it's ground to a halt. I'm probably speaking too soon, but wanted to see if anyone else had any experiences or thoughts around this.
Thank you!
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