Okay, so I’m a 15 yr old male. Relatively young, so I don’t know if this is the place to ask for weight loss. However I am 5 ft 6 in and weigh 175 pounds, some weeks I go a little above that, and others I’m a little below it.
Where can I begin to lose some weight. I want to lose all my belly fat, because I am always self conscious and a lot of my clothes don’t fit anymore. I want to at most get down to 150 lbs, and keep it there (being new to all this I don’t know if that is a realistic goal). Being of Latin American descent my family is one that uses a lot of rice and beans, and fries a lot of their food. I want to be able to sutainably lose my fat so J can actually feel good about myself again.
I know the is a lot, but anybody have any tips or advice?
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