Not going to the gym and not going to my martial arts class, plus the stress from worrying about everything has got my weight loss journey stalling out. I get bored/stressed, I bake; I get stressed/bored, I eat. I'm back at my job (desk work), but with new and different tasks to be stressed about, and less time in the evening to workout. I just want to eat a lot of high fat/salt/sugar foods, and it's become more difficult to tell myself no.
How do you get into the habit of actually using the many online workout videos that exist? If I don't have to leave the house and I don't get to be around people, I find it hard to actually do.
My husband found he has a health condition in February, and he's getting better through medication and slowly losing weight. We'll go do various abandoned locations and walk for 20-30 minutes, at a pace which to me feels more like a stroll. I'd like to do something more substantial like 2-3 miles of walking, or maybe do some body weight workouts, but I find it hard to get moving.
I'm 5'1", plateauing around 140 pounds. I had a lot of progress in the past 9 months or so, but I'm worried I won't be able to turn it around and keep heading in the right direction. My friends started a fitness challenge which might help a lot, but, y'all, I really want to just eat butter or buy a box of cookies and call it supper.
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