Need help with weight loss. Please, read what I have written and tell me is it possible.

Hi. I am 25M

Height 5'8", Weight: 82.5kg (Target: 68.8kg).

My weight was 72kg in April before I got covid and when I fully recovered in Aug it was 84.7kg. I tracked calories before but stopped during lockdown Started Again in Aug.

Here, is the progress:

	MI Weighing Scale Data	MI Weighing Scale Data
	Aug 9	Aug 28
Weight	84.9 kg	82.4 kg
BMI	26.7	26
Body Fat	26.4	25.2
Basal Metabolism	1790kcal	1753kcal
Muscle	59.27kg	58.48kg
Protein	19.30%	19.70%
Bone Mass	3.18kg	3.14kg

According to Lose it application I should eat 11368 cal per week to attain my goal but I am just eating 5000-7200 fewer Calories each week but according to Google Fit Data, my Energy Expended each day is approx 1900-2000 Cal (Could Anyone Explain this as well).

Could anyone please tell me how can I improve more and lose fat rather than muscle mass? and is it feasible to lose 10kg weight in 32-35 days?

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Please, tell.

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