I had a health checkup not too long ago after I lost 40 lbs. I'm not even finished with my weight loss journey yet but already it seems my health readings have skyrocketed. In the past,I was always diagnosed as pre-diabetic with high cholesterol,but now,none of those readings showed up. From the looks of it in fact,I'm perfectly fine. (I'm actually one of the healthiest in the family now,my readings look better than a lot of the thinner members of my family)
Its quite the pleasing accomplishment,but also rather surprising as I still have a long way to go before I'm done. anyone else have this experience?
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from loseit - Lose the Fat https://ift.tt/3kGVC8q
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