Is weightloss meant to be hard?

Sorry if this is a dumb question. But its a genuine one.

I see so many amazing posts of people losing weight and its very inspiring. But a lot of the posts I noticed dont really talk about how hard weight loss.. or is it just me?

I find the hardest part of weightloss is just how easily I can mess up. For example, I could be eating super well and on the third day I end up eating something unhealthy then I have to start again the next.

Ive had so many 'day 1s', ive lost count at this point. It genuinely makes me sad because I am trying as hard as I can but it doesnt seem like I can do it.

I know all about CICO, but its just so hard for me. Anyone have any tips? Is weightloss meant to be this difficult?

Thanks!!

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