Support Friend Group!

So I did this last year; I ended up sick and had surgery, and during the time the group ended.

I’m 22f CW: 240lbs GW: 135lbs (first goal weight 190lbs)

So all that being said, I want to try again! This time there’s many things I want to do different.

-this group does not just have to be about weight loss, We will obviously support each other on our weight loss journeys, but along with that I want us all to become friends that can just talk, laugh, have a good time and support each other (everyone needs that in their life!)

-we’ll do beginning and end of month pictures, put them side by side & send to the group at the end of the month. This is not required but highly encouraged because seeing your side by side pictures makes a HUGE difference in your confidence.

-we’ll do weekly or bi-weekly weigh-ins. And we’ll also do beginning of the month weight compared to end of the month weight.

-set daily, reasonable goals for all of us to achieve (example either 15minute workout or 5k steps depending on the weather around you)

• this one is optional and can be discussed on; we can do monthly measurements.

-food tracking either on an app or hand written journal

-I’m also willing to make anybody in the group that wants one a weight loss chart (little squares that you color in when you’re past that weight)

-we do not always have to have good positive attitudes, because weight loss is hard! as long as we’re always kind to one another and try to make the person(s) having a bad day smile, then that’s what we can do!

I don’t want this group to die down like the last one. I really want us to be friends.

We will have our weight loss group on discord, since there’s so many different things that can be done on there. We’ll start the weight loss portion on February 1st, but we’ll use the days in between to build our group and get to know one another!

After there’s at least 5 people open to this idea I’ll post the discord link in the comments ☺️

(We’ll trade names and locations in the chat to get better acquainted!)

submitted by /u/sweetchild7499
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