Hi, I’m at the beginning of my weight loss journey (currently 5’4 and 160 lb, goal of 135lb) and I’m really struggling to find a way to fit regular exercise into my day. I am in college, meaning that I have classes throughout the day, and often commitments in the evenings, and though I have plenty of time in the schedule for a 30 minute workout, that workout comes with 10 minutes of changing into workout clothes, 5 minutes to walk to the gym, and at least 30 minutes to shower, get dressed, and reapply makeup if I’m planning on going back out, meaning that I struggle to find the time/energy daily to make it work. Does anyone have advice on how to help with this?
Tldr: Exercise is hard to do if it comes with 45 minutes of extra work besides, how do you do it?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/37GBf3x
No comments:
Post a Comment