Hey everyone! We'll be kicking off the AMA at 5pm EST, but I'm going ahead an posting the thread so questions can start coming in.
There should be seven members of the Stronger By Science crew kicking around in here for parts or all of the AMA. Stronger By Science is a website/burgeoning media empire dedicated to educating and coaching anyone who's trying to get stronger, build muscle, lose weight, or perform better. We tend to lean pretty hard toward the sciency side of things, but not in a pubmed abstract warrior way. Most of us have actually conducted original research and all of us have a lot of practical experience with training and coaching, so I think we do a pretty good job of avoiding some of the worst excesses of the pubmed warriors who claim to be doing "Evidence Based Fitness." We'll be happy to answer any questions you have about fitness-related topics. The only topics we'll ask you to avoid are clinical nutrition (i.e. nutrition advice for different disease states) or eating disorder questions; we have a dietician on staff for those issues, but he can't make the AMA unfortunately. Since this is /r/LoseIt, I'm assuming most of the questions will be about nutrition and weight loss, but we're happy to answer any questions within our collective areas of expertise.
I'm Greg Nuckols. I'm a powerlifter and powerlifting coach. I have a MA in exercise and sport science, and have been coaching for a little over a decade.
Cody Haun: Cody has a PhD in Exercise Physiology and researches responses to exercise and nutrition interventions and how to monitor the training process for best results. He’s a coach and professor as well. /u/drcodyhaun
Jason Eure: Jason currently practices full time as an orthopedic physical therapist while also coaching competitive sport and strength athletes in person and online. /u/jmeure
Dale Keith: Dale has a bachelor's degree in exercise and sport science and is currently completing a master's degree in strength and conditioning. He is an avid powerlifter and wrestler. /u/dalekeith
Lauren Colenso-Semple: Lauren is pursuing a PhD in integrative physiology at McMaster University. Her research explores the influence of exercise, nutrition, and hormones on skeletal muscle. She also coaches recreational lifters and aspiring physique competitors. /u/laurencs1
Eric Trexler: Eric is a pro natural bodybuilder, a coach, and a sports nutrition researcher with a PhD in Human Movement Science. He is currently the Stronger By Science Director of Education, and a co-author of the MASS Research Review. /u/TrexlerFitness
Aaron Thomas: Aaron has a Master’s degree in Exercise Physiology and Sport Performance with a concentration in coaching. He has trained hundreds of college and professional athletes. Currently, he works primarily with powerlifters and physique athletes. /u/Strengthalytics
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