Info bout me. Sw 116 kg. Cw 105 kg Gw 60 kg
Aight so ive been doing cico for around 3 months now Where i ate from 1000 to 1500 calories a day
Ive started doing 100 squats a day and 100 mountain climbers a day and ive lost around 20npounds but i havent felt too different. I feel alittle different in that i feel a little lighter but my weight loss is now slowing down and it doesnt feel like anything is working. I feel like cico aint working and i just wanna know what to do break out of this state of mind.i really wanna increase my jump height so ive been doing some leg excersises and due to not having any affordable gyms nearby i cant really use those. I just want some advice to know what to do now tk continue losing weight
Ive cur sugar and eat mostly protein and alittle bit of carbs. I know i should be happy ive lost weight but i really feel horrible and starting to suspect my weight loss aint working. I havent even been able to check for it recently because my scale broke and i cant get an accurate measurement.
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