So, I have been making steady progress with my weight loss using CICO. I try to exercise regularly for my overall health and to speed up my weight loss ( gives me more motivation). I am very happy with what I have achieved so far, but I am worried about the sustainability of my new eating habits. I’m usually pretty good during the week— overnight oats for breakfast, hard boiled egg and veggies for lunch, and a balanced dinner. I want a little more variety, especially on the weekends, for my lunch.
And that gets me to the subject of this post... I love nachos, but I don’t love the calories that are packed into such a small serving. Does anyone have any tips or tricks they’ve used to get that cheesy, crunchy nacho goodness without all the calories? How have you made your go-to snack healthy? Is there something you crave that you don’t eat anymore? Do you think it’s sustainable?
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from loseit - Lose the Fat https://ift.tt/34Ps4xi
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