So, I’m getting braces put on this week and I’m wondering how I’m going to manage my calorie intake with the inevitable change in my eating habits.
Right now, I tend to eat frequent, lower calorie meals with lots of bulk from vegetables and fiberous foods. I expect I won’t be able to keep this routine going as I don’t have any interest in cleaning my braces out post-eating six times per day. So, I’m curious whether I’ll have an easier time sticking to budget as I can’t randomly snack as much. Or, whether I’ll have a harder time as I deal with increased hunger from reduced volumes of vegetables and other crunchy things.
Anyone go through this and have thoughts or comments?
Also, in the spirit of non-weight loss related discussion, any words of wisdom for an adult, first-time wearer of braces?
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