my dad asked me today how much weight i intend to lose. i realized i never really thought of it that way. i don’t even have like a “goal dress size” i just figured i’d keep going until i was happy with it. i’ve never been smaller than about 10 lbs away from where i am now - and i remember being very uncomfortable at that weight in high school. so i guess not that?
i’ve looked up women of my height at several different weights in a healthy bmi range and i don’t really see myself picking a true goal. but i feel like almost every weight loss community i run into, i see people with very firm “goal weights” - how did you choose yours, if you have one? has the process changed any of your expectations?
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from loseit - Lose the Fat https://ift.tt/3ea5FP8
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