So about three days ago I had what I considered a panic attack and I've been having slight pain in my chest and abdomen since. Today I made a conscious decision to eat significantly healthier, which is all the more difficult because I'm quarantined with my family right now( I'm in college). I bought my own groceries which no one else in the house can eat and cooked myself fish for dinner while everyone else had burgers and hotdogs. Everyone in my family just kinda brushes this off as a phase or something and they don't understand why I want to eat healthy. But then again both my parents are morbidly obese. The point is... don't let anyone treat you wrong for wanting to make healthy decisions about your life, especially if they never do. Just wanted to share, and looking for moral support since no one around me currently supports me. Good luck in everyone's weight loss journey.
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from loseit - Lose the Fat https://ift.tt/2JSX45N
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