So I'm a 20 year old female, I'm 5'5" and in the past my weight has mostly fluctuated between 128 lbs and 118 lbs. I'm currently around 120 lbs but my goal weight is sub-110. However in the last few years I just CANNOT seem to get past 118 lbs, 117 lbs. I know that where I'm at now is not unhealthy but I personally don't feel my best and I do think I can get down there but like I just feel like no matter what I do I can't get my weight down past 118 again! Help! Is there something I need to do to jump start the weight loss again? Is it possible for my body to just ~refuse~ to lose some more weight?
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from loseit - Lose the Fat https://ift.tt/3as6KAs
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