I am obese, with a bmi of just under 40 The problem is I have an eating disorder (bulemia & binge eating) which began in childhood, which has led to my habits and putting on all of this weight.
I need to lose weight for health reasons, I have a chronic condition which is made worse by my weight and I want to have kids in the future but can’t at this weight.
I don’t want to engage in eating disorder therapy if it makes me ok with my weight because I know I am so unhealthy as I am right now. I’m constant scared in case I have a heart attack or just keel over and die because of my weight.
How do I even tackle healthy weight loss? I try constantly but I cant do little restrictions. It’s all or nothing with me and I just spiral and binge and purge.
Sorry about this post but if anyone has any advice / experience I would love to hear it.
Thank you
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