I'm at the point of my journey where my weight loss is becoming noticeable (even to myself, thank goodness!!). I'm getting a lot of comments, mostly positive, on how I look, what I've been doing and how much weight I've lost and I sometimes I find it really awkward to answer.
On one hand, I'm really proud of what I have achieved but on the other, I find it embarrassing that people noticed how big I was before and even somewhat shameful to talk about how much weight I have lost and how much more I need to lose. Even with my close friends and family I under value how much weight I want to lose when they ask (eg: I tell them I want to lose approx 30kg total when really I want around 40 - 45kg total).
It's totally all in my head and I'm usually a very open person but for some reason I feel like I can't be truthful about my progress and goals. Can anyone else relate and have any tips on how to feel more confident about this topic?
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from loseit - Lose the Fat https://ift.tt/3fWW4yb
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