I am down 45lbs! CW 188. GW 170?
In October 2019 I hit that number that scared me, that weight that made me think "this is getting out of hand". (250lbs) And so I did keto for 3 months, dropped 15lbs, and finally got pregnant after trying for over a year. Obviously my weight loss efforts paused.
August 2020, 235lbs, I accepted that I was just going to be fat forever. I bought a bunch of new clothes to try and flatter my body. And I wasn't happy. Bought a treadmill, and started logging my food. Making healthier choices.
And here I am today, 188 lbs, 45lbs down. It's been slow, and the scale moved down slowly. But I have so many NSV! I dance in the kitchen again, I can jog, I can go up and down stairs without getting winded, I feel happy. My kids are telling me i'm happier, and that i'm doing more fun things with them. And in my heart and in my head, I feel better.
Guys, Action comes before Motivation. Celebrate the small victories. Find personal reasons to keep going. Do it because you want to. If I can do it, so can you!
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