For context I have been trying to lose weight since I was about 7 since my parents would comment on my body then later on make me finish my plate when I didn't want too. We also didn't have much money and due to that we have to buy cheap food which most of the time is calorie dense. Naturally growing up in a chaotic, Hispanic household it was certainly challenging to lose weight with the food. Not that I don't enjoy it but it slows me down so much. When I was about 13 I'd only be able to lose about 5kg before I bounce back and this cycle would repeat for a few years. Recently I have begun to be on the hormonal birth control implant as I am becoming more sexually active and not looking for kids in the current moment. However I feel as though it has made it more difficult for me to lose weight, I have been in a caloric deficit for about 3 months and not lost much or at all, if any other ladies have had an issue while on the implant can you let me know. Not that I am fully committed to losing weight I am F/5'0/230lbs if any of you have any tricks, diet suggestions or even work out ideas I would love to hear them
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from loseit - Lose the Fat https://ift.tt/3y65n4E
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