So i posted on this sub a few months ago on suggestions on how to resist cravings, and i wanted to come here to say that i've successfully lost the weight i wanted to.
I'm 15 and wanted to lose 6kgs(13.2lbs) ideally back in July when i was on summer break. I wasn't overweight or anything, i had just struggled with liking my body and losing weight had made me more accepting of it in the past, so i decided to go with it.
By the end of July, i had lost 3kgs, but after school opened up back again i didn't have the time to workout and stopped tracking my weight, calories etc. Today i stepped on the scale again for the first time in the while and i had lost another 2kgs. In total thats 5kgs or 11lbs
Technically I'm not on my ideal weight, but I'm glad i did this. My body doesn't look that much different but I'm just happy that i worked hard and achieved a goal that i had set for myself.
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from loseit - Lose the Fat https://ift.tt/3kR4Hvw
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