If you've reached your goal weight and you're looking for a space to discuss with fellow maintainers, this is the thread for you! Whether you're brand new to maintenance or you've been doing it for years, you're welcome to use this space to chat about anything and everything related to the experience of maintaining your weight loss.
Hey everyone, here's your weekly discussion thread! Tell us how maintenance and life in general is going for you this week! As the seasons change, are you making any edits to your diet, exercise routine, or maintenance weight? In the northern hemisphere, it might mean less outdoor exercise and prepping to wrap your head around some comfort and holiday food weight gain, or you could be looking ahead to the winter sports you can get back into. In the south, are you ramping up any water-based sports and meal planning how you'll use all the fresh seasonal produce?
If there's a specific topic you'd like to see covered in a future thread, please drop a comment or message! And if you missed last week's (or simply want to reread), here's a link.
I'll be out of town next week, so if I haven't posted by midnight GMT, feel free to copy the 'usual' text from last week's source link :)
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