(25F/5’5/130ish) It’s all data. And data is nonjudgmental. At least that’s what I’m telling myself.
I had a great weight loss journey last spring. Lost almost 20lbs. Kept it off during summer. Started dating someone and started back up at graduate school. Also had some Not Great anniversaries. So I ate takeout and ice cream and fried cheese sticks.
Gained (I thought) 5-ish pounds. Recently started going back to the gym and being more aware of my eating and came back to r/loseit. I know I don’t need to go back down to 1200 calories like last spring. Weighed myself this morning. Realized there was a lag, so I changed the batteries. Boom—change in 4lbs. And I was over my “threshold” by a few pounds. The weight I don’t want to get above. The prospective weight that encouraged me to get back to the gym. The marker I set for myself.
It’s just data. And I’m still going to have my black coffee and oatmeal today. Nothing has actually changed except I have more accurate data. But boy it feels like it.
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