I know there's nothing else for it but to wait. I'm using a food scale, I'm eating 1150-1300 calories a day, I'm walking at least a mile a day (I know that's not a ton but I'm a lazy bones) and I could lose 60+ lbs and still be a healthy weight, so it's not a case of "so close to my goal so now the weight loss is really slow."
I haven't binged. I suspect I might be PMSing based on my moods and the date, so I think there might be some hormonal bs / water retention going on. I KNOW that "on the other side of plateaus are whooshes."
But I am seriously feeling so defeated right now. I just want to cry and go back to bed.
I feel like I'm already going to have a bad Thanksgiving and it's only Wednesday. I was planning on eating at maintenance tomorrow, you know, make room for a little pie, but I feel like I just can't justify it now.
THIS. SUCKS.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/33sS4vQ
No comments:
Post a Comment