Some Questions!

Hi!

I'm planning to start on my weight loss journey. I have an Indian Weight Loss tracking app - HealthifyMe's premium plan for a year to track my macros and micros. After calculating I see that I should be eating 1250 calories per day on a sedentary lifestyle.

I am living with my family so cooking is for four people. And I don't intend to eat outside food for a month or two so that's not a problem. I'm an eggetarian.

Okay so my basic and silly questions are

1. How do you measure things like oil etc when the dish is being cooked for 4 people - and I can't cook for myself separately because that would be weird or should I do that for a week? Would eyeballing help here?
2. Should I be measuring things like cumin seeds, herbs etc? Or excluding all that is okay?
3. Is 1250 okay or should I be eating lesser than that? If I decide to start exercising does this go up?
4. I have exams over the next 2 months - what can I eat to keep my mind alert especially considering I will be taking strong antibiotics for a week and sleep inducing anti-allergics for a month.
5. Edit : Also, do I really need to weigh everything?

Thanks!

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