Hi! I’m just starting on my weight loss journey and so far doing well. I’m making good decisions on what I eat and how much plus not giving into temptation especially in the shop! The only problem I’m having is that I can’t stop thinking about food. Literally thinking about when I can eat my next meal or what I can have as a (healthy) snack. I don’t want to keep snacking because even though I’m eating things like cucumber and bananas it’s still expanding my stomach and I want to be able to naturally only eat smaller portions. Sometimes I’m hungry (like right now) and other times I’m just bored. How do you curb your food thoughts?
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from loseit - Lose the Fat https://ift.tt/2NVgZD7
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