Hi everyone, I wanted to share my before and after pics hoping it will motivate and inspire others to keep going with their weight loss journey!
It took me nearly 2 years to lose all of the baby weight and get to pre baby body. From 215 lbs in the left pic at my heaviest to 155 lbs just a few weeks ago. First I lost a large chunk of weight by sticking to pescatarian diet all thru 2019 and moderate 2-3 times a week exercise. The last 15lbs were defeated over the quarantine with running ( Strava app really got me into running!). Quarantine ended up being a blessing for fitness with extra 2 hours a day I don’t spend on commute any longer. I eat pretty much everything these days, I run about 30-40 miles a week. It keeps me sane during the quarantine. Here are pics:
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from loseit - Lose the Fat https://ift.tt/30XeOFd
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