I am a 6ft 26 year old male. I was never obese, but I was heavily overweight. I started at 118.8kg and I am now a5 95.3kg, with a goal of 90kg. At this point I feel like I'm super close to my goal but still am not happy with the size of my belly and it won't ever go.
Everything else has shrunk (I've gone down two sizes when wearing jeans, so my waste has shrunk. I've even tightened my watch strap). I had to have all my traditional clothes altered and refitted. I KNOW I have lost weight. My face is less round, I love how I actually have a neck now, I no longer have a double chin, I am sweating SO much less, I barely snore, I breathe better, I sleep better. My weight loss has absolutely changed my life for the better and I am super proud of myself.
But ugh this belly. It's just getting a little frustrating I guess. I don't exercise a lot, but have started to walk an hour a day (at a speed of 6km/hr or 3.73m/hr). Hoping I'll see a bigger difference soon.
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from loseit - Lose the Fat https://ift.tt/2BuXcYr
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