As the title says, anyone else experienced this? I've lost about 64lbs and for about 1 month I'm just trying to maintain my body weight without CICO and been losing about 2lbs since then. But for the last few days, I've been constantly hungry. The last time I ate was 4 hours ago and it was a normal-sized meal and I'm currently so hungry my stomach hurts.
I started my weight loss journey by only eating 1500-1800 calories a day (I burnt about twice that amount) and sure I was hungry all the time but my stomach never hurt like this and I'm currently estimating that I eat about 2300 calories per day.
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from loseit - Lose the Fat https://ift.tt/3k0az4s
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