[13F] I've recently started working towards losing approximately 70 pounds and then I went on vacation and I was afraid that I wouldn't have lost any weight since then because I didn't eat the healthiest on vacation. Today I decided to weigh myself and I lost weight. It's not a lot but knowing that I'm capable of losing weight makes me so happy. I'm not comfortable sharing my weight loss with most people so I figured I'd share it here. I started watching my calories and I would essentially speed walk on the treadmill for about an hour everyday. I'm sorry if I'm rambling a bit in this post, it's 3 am here and I'm tired.
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from loseit - Lose the Fat https://ift.tt/2X8pHTx
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