My girlfriend (17) broke up with me ( 5''11', 17) at the end of August of this year. She was a skinny girl, and I had (according to BMI) been obese. Nevertheless she knew that at home we didn't really have food. I used to eat the free school breakfast and lunch, but when quarantine hit, my mom continued to only feed me and my siblings once a day. My mom also rarely went grocery shopping so this is what my fridge typically looks like https://imgur.com/a/n2bkYn3 . I never really had money for food, but she did. This resulted in a very unhealthy habit in which she would buy me an entire dominos pizza with a 2 liter of coke at least 3 times a week to quench my hunger. This went on from around april till she broke up with me. This is what I looked like while we were together: https://imgur.com/a/Tz8ED1U
But when we broke up I had my pizza cut from me. I also was addicted to soda and this was also cut. Since I had no money I couldn't enable my unhealthy food and soda. I was forced to drink water and figure out ways to feed myself for the other meals my mom didn't provide. Without working out and just by changing my diet I have lost some considerable weight. This is me now: https://imgur.com/a/YMLRIBM . I know for a fact that I weighed at least 220, but I could have easily been 230. I now weigh 185. So between 35-45 pounds were lost. I didn't notice the weight loss until people pointed it out. (I don't have any shirtless before and after pictures either which sucks) I know that I lost it without knowing but I want it to be sustainable so I've used this as a stepping stone, I joined the gym and started counting calories. I don't want this to be a temporary change, I am going to use this as a way to lose the rest of my fat.
Just wanted to share this, it's funny that my ex cutting off my pizza supply would cause me to dramatically lose weight.
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from loseit - Lose the Fat https://ift.tt/2FY0HsC
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