Today was one year since I weighed my absolute highest. I couldn't fit in chairs, my clothes were busting, it was painful to do most things. I went to the doctor for some blood work, saw the number and decided it was time. I have since lost 55 pounds. I am astonished. I'm proud of myself. When I started I had ~110 pounds to lose and I am now halfway there!
I don't see it though. I can't find one spot on my body where I can notice that I've lost weight. I would think it's just me but only one single person has said anything about my weight loss. I know I don't know need anyone's validation but I'm having trouble finding the desire to keep going. If I could notice the change in myself I think it would fuel me but I'm not.
How do I deal with this? Where can I find the motivation from?
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from loseit - Lose the Fat https://ift.tt/3uWPdJg
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