SW: 400 CW: 320 GW: 250
So I recently started medicine for my ADHD and Depression, social anxiety, all the fun stuff!
I started losing weight in May 2019, lost about 40ish pounds by October that year. Then I slowed way down. I’d call it a plateau, but it’s all on me. I slacked hard on eating better. Went back to doing semi-regular fast food and take out. Kept a lot of good habits and lessons I learned and never gained the weight back, just lost is extremely slow. I would lose a few pounds, then celebrate by easing up. I’d notice I gained a few pounds, repeat. By august of this year I was down to about 335ish, 329 on a good day.
AND THEN I got diagnosed with ADHD (or whatever you call it these days) and after about a month of it suddenly my whole mindset just shifted. I was excited to reprioritize weight loss. I was eating out about half of my dinners, and almost all of my lunches on my 2-3 days off work a week. Mostly fast food. I ditched that. Have t been through a drive through in a whole month, and can count on one hand the times I’ve gotten take out. I started back working at a bagel shop, and was excited to not eat any bagels, or any of the delicious deserts or pastries we have available to just grab and eat all day. Excited to say no when coworkers go get stuff from the Mexican food truck, or the deli, or Dunkin’ Donuts. Or eat any of the free delicious donuts our baker brings from his other job.
I’ve lost about 15ish pounds since I ditched fast food and I’m so excited to keep this train going, hit that beautiful 100 pounds lost mark and flip my lifestyle upside down!
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